Aromatherapy at Home
Aromatherapy is both The Art and Science that involves using plant oils for treatment. It is a holistic therapy that considers the mind, body, and spirit of the individual seeking help, as well as their lifestyle, eating patterns, and relationships. The use of essential oils and carrier oils from plants as a form of treatment, now known as aromatherapy, has very ancient roots.
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The principles of aromatherapy date back to the earliest healing practices of humankind, as the plants from which essential oils are derived have been used for thousands of years. Traces of many plants with known medicinal value have been found in early humans' burial places and living sites, indicating that aromatherapy is very old. Ancient cultures in China, India, Egypt, and other regions used aromatic plant components for medical and religious purposes.
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Evidence suggests that essential oil distillation may have been practised earlier than the 10th century, and German publications from the 16th century contain information about it. In the 19th century, French physicians recognized the potential of essential oils in treating diseases. Aromatherapy works through the sense of smell and skin absorption, using products such as oils, balms, and resins to provide both physical and psychological benefits.
Below are some self-care products DIY for relaxation:
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Diffusers
Aromatic sprays
Inhalers
Bath salts
Face and Body oils
Face and Body Creams
Face and Body Lotions
Facial steamers
Hot and cold compresses
Clay masks
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Inhaling essential oils is a popular method to enjoy their therapeutic benefits and fragrance. They can be used in diffusers and humidifiers, diluted with carrier oils, or applied to the skin. It is recommended to avoid direct contact with undiluted essential oils and consult with a doctor before starting any aromatherapy. Aromatherapy should be used as a complementary therapy, not as a doctor-approved treatment substitute.
Awake your emotions with scents
In Feng Shui, scents and aromatherapy are utilized to promote balance, harmony, and trigger specific emotional responses. These scents can be diffused into the indoor environment through various methods, such as essential oils, candles, incense, room sprays, and aromatherapy machines. According to Freud, scent is the quickest way to evoke an emotional response, and fragrance and scents in Feng Shui are one simple way to awaken and direct these emotions.
In Feng Shui, aromas and scents also have a powerful impact on the flow of chi, or energy, in your home or office. Positive scents elevate the chi and can relate directly to specific emotions. For instance, the scent of lavender can help you relax, the scent of jasmine can put you in a romantic mood, the scent of juniper can purify you, the scent of clary sage can make you feel secure, and the scent of grapefruit can stimulate your memory. These items are available in various options of the highest quality to suit your needs. If you have a requirement, there is probably an oil for it. Not surprisingly, these oils' powerful, purifying, and positive energy can help with Feng Shui in any space. They are a must-have in our Feng Shui toolbox.
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Our sense of smell is crucial in how essential oils affect us. When we inhale the scent of an essential oil, it travels through the olfactory bulb and directly to the limbic system in our brain. This limbic system is responsible for processing our emotions and memories. Upon receiving the aroma, it releases neurochemicals that can have a relaxing, stimulating, or sedative effect, depending on the type of essential oil used. As a result, essential oils can be incredibly powerful personal growth and self-care tools.
